Hey Everyone! Today I have invited Branson from My Reflection of Something to talk to us about her journey in feeding her baby boy. Sure buying and using store-bought baby food can be convenient, but it is also pricey. There are so many benefits to making your own baby food when possible and Branson's going to tell you all about getting started.
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I did lots of research, made lists of what he could and couldn’t have, and then stocked up on produce. For the next three days my kitchen looked like the produce department had exploded right there in my home. What a mess! I steamed, roasted, pureed, mashed, and froze little cubes of food until I had enough to last for months. Then, I actually started feeding my homemade food to Aiden. He loved it. He was eating almost twice as much as when we used the jars, and I noticed that the foods that upset his tummy didn’t bother him at all when they were prepared at home. Now, that isn’t to say that store-bought baby food is bad by any means, but I do believe that there are benefits to making baby food at home.
A great comparison between the two products is bananas. This is one of the foods that Aiden did not tolerate when he ate them from a jar, and there is no easier food to prepare at home! A nice ripe banana can be mashed and fed to baby straight from the peel. Sure, when you store the banana puree it doesn’t stay that pleasant color you see in the jars, but the taste difference is amazing. I know this because I tasted all of Aiden’s food, and to me the jars of bananas taste like they were prepared while the bananas were still slightly green. I do believe that is why Aiden got a stomachache when he ate them.
So many people think that making baby food is difficult, and I was one of them. What I found as I got into it, though, is that it is incredibly easy! The website I use most often for figuring out what to make and how to prepare it is http://www.wholesomebabyfood.com. This website is an excellent resource, that breaks everything down by age group, explains the nutritional value of each food, and tells you how to prepare them and what you should mix together. I will be the first to tell you that my knowledge of preparing produce before Aiden was open the can and dump it in a pan on the stove. I didn’t know how to prepare acorn squash, and I had never tried a parsnip. This website took me through every item step by step.
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